Blood Circulating Dampness Expelling Soup
20g Zhen Jiao
15g Fang Feng
15g Du Huo
15g Qiang Huo
76g black bean
300g pork bone
How to cook: Wash all dried herbs and soak them in cold water for 30 minutes. Cut lotus root into slices. Bring water to a boil and add all ingredients, simmer for 1 hour and add salt for seasoning.
Benefits: It is good for people who have back pain and joint pain.